Doula Resources
http://www.capitalcitydoulas.com/birth-doulas

Fermented Foods

https://culturesforhealth.com/

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Five of the worst types of food for metabolic health

Consuming these types of food can spike your blood sugar and lead to metabolic dysfunction. Here’s why—and what to eat instead.

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https://www.levelshealth.com/blog/five-of-the-worst-types-of-food-for-metabolic-health

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Gaps

https://wellnessmama.com/health/gaps-diet/

Glutathione Information
https://coremedscience.com/blogs/wellness/glutathione-3a-14-benefits-of-the-master-antioxidant-plus-diet-26-supplements https://mountainroseherbs.com/

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Keto Information

Video beginners guide to Keto
 https://articles.mercola.com/ketogenic-diet.aspx

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Ketone Information

https://media.mercola.com/ImageServer/Public/2022/January/PDF/how-to-raise-your-ketone-levels-pdf.pdf

https://www.hemplively.com/vip/CB/

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Auto immune information

https://www.westonaprice.org/?s=gaps#gsc.tab=0