Resources

Newsletters

Some of my favorite products and where to get them. All have links to take you directly to the source. I am not affiliated with any of these companies.

Gaps Diet
30 Day auto immune diet

Wellness Mama has lots of resources for you along with a food chart.

Weston A Price
Auto immune diet

This site is full of information.

Aloe Vera Drink
Lily of the Desert

My favorite aloe drink that has 4 herbs in it. It is a nice stomach formula.

Aloe Stomach Formula

Collagen

Collagen makes up 30% of the total protein in the body.

Vital Proteins
Cultures for Health
Fermented foods

How to for all your fermented foods. Lots of how to videos.

Mountain Rose
All your herbal supplies

Bulk organic quality herbs and spices. along with

Floradix

Great for building blood

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Desiccated Liver

If eating liver is not for you then buy it in capsule form

Purewave
For over worked muscles

Use for back pain, sciatica, neck, leg, foot, plantar fasciitis, tendinitis, arthritis, sports

For Overworked Muscles
Best Game 
Pain relief cream

You know how much I love my tiger balms, but this one works very good and it is a cream with no smell.

Pain Relief Cream
7 Minute Qi Gong 
Reduce stress

Experience the magical benefits of Qi Gong in this short You Tube

4 Minute Exercise Anaerobic workout

This concept revolves around the body's ability to use Nitric Oxide for new muscle growth.

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Links and Information

The PlacentaMom.com

916-934-3333

You can reach her best through text messaging

Email- Tamara@placentamom.com

Doula Resources:

http://www.capitalcitydoulas.com/birth-doulas

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