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Books

 
Asian Treasures
    Organ Health
    Tongue Dx

Nutrition
    Bone Broth
    Blood Building
    Digestion
    Food Charts/Choices
     Iodine
     Cell Salts
     Vit & Minerals

Health Care
      Topical s

Woman's Health
     Incontinence

    Fertility
    Menopause
    Postpartum Care


Men's Health
    Prostate

Exercises
    
Qi Gong

Resources

Some of my favorite products along with informative websites.  Some have links or numbers to take you directly to the source. I am not affiliated with any of these companies.


 Lily of the Desert
My favorite aloe drink that has 4 herbs in it to make a nice stomach calming mix
Aloe Vera Drink
Aloe Stomach Formula
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Best Game
Call 775-391-6300 to order
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Pain Relief CreamI love tiger balms and this one happens to be one of my favorites and
NO smell

Vector Line Footer Art

Links and Information


The PlacentaMom.com
916-934-3333
You can reach her best through text messaging
Email- Tamara@placentamom.com

Doula Resources:
http://www.capitalcitydoulas.com/birth-doulas

Keto Information

Video beginners guide to Keto
https://articles.mercola.com/ketogenic-diet.aspx

Ketone Information

https://media.mercola.com/ImageServer/Public/2022/January/PDF/how-to-raise-your-ketone-levels-pdf.pdf

Glutathione Information
https://coremedscience.com/blogs/wellness/glutathione-3a-14-benefits-of-the-master-antioxidant-plus-diet-26-supplements

 

Five of the worst types of food for metabolic health

Consuming these types of food can spike your blood sugar and lead to metabolic dysfunction. Here’s why—and what to eat instead.


https://www.levelshealth.com/blog/five-of-the-worst-types-of-food-for-metabolic-health

This concept revolves around the body's ability to use Nitric Oxide for new muscle growth.

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If you have any questions feel free to reach out to me!

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