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Books
Asian Treasures
Organ Health
Tongue Dx
Nutrition
Bone Broth
Blood Building
Digestion
Food Charts/choices
Iodine
Cell Salts
Vit & Minerals
Health Care
Castro Oil
Woman's Health
Incontinence
Fertility
Menopause
Postpartum Care
Men's Health
Prostate
Exercises
Qi Gong
Veterans
Resources
Some of my favorite products along with informative websites. All have links or numbers to take you directly to the source. I am not affiliated with any of these companies.
Lily of the Desert
My favorite aloe drink that has 4 herbs in it to make a nice stomach calming mix
Aloe Vera Drink
Best Game
Call 775-391-6300 to order
Pain Relief CreamI love tiger balms and this one happens to be one of my favorites and
NO smell
Links and Information
The PlacentaMom.com
916-934-3333
You can reach her best through text messaging
Email- Tamara@placentamom.com
Doula Resources:
http://www.capitalcitydoulas.com/birth-doulas
Keto Information
Video beginners guide to Keto
https://articles.mercola.com/ketogenic-diet.aspx
Ketone Information
https://media.mercola.com/ImageServer/Public/2022/January/PDF/how-to-raise-your-ketone-levels-pdf.pdf
Glutathione Information
https://coremedscience.com/blogs/wellness/glutathione-3a-14-benefits-of-the-master-antioxidant-plus-diet-26-supplements
Five of the worst types of food for metabolic health
Consuming these types of food can spike your blood sugar and lead to metabolic dysfunction. Here’s why—and what to eat instead.
https://www.levelshealth.com/blog/five-of-the-worst-types-of-food-for-metabolic-health
This concept revolves around the body's ability to use Nitric Oxide for new muscle growth.
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If you have any questions feel free to reach out to me!
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