Resources
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Some of my favorite products and where to get them. All have links to take you directly to the source. I am not affiliated with any of these companies.
Gaps Diet
30 Day auto immune diet
Wellness Mama has lots of resources for you along with a food chart.
Aloe Vera Drink
Lily of the Desert
My favorite aloe drink that has 4 herbs in it. It is a nice stomach formula.
Cultures for Health
Fermented foods
How to for all your fermented foods. Lots of how to videos.
Mountain Rose
All your herbal supplies
Bulk organic quality herbs and spices. along with
Purewave
For over worked muscles
Use for back pain, sciatica, neck, leg, foot, plantar fasciitis, tendinitis, arthritis, sports
Best Game
Pain relief cream
You know how much I love my tiger balms, but this one works very good and it is a cream with no smell.
7 Minute Qi Gong
Reduce stress
Experience the magical benefits of Qi Gong in this short You Tube
4 Minute Exercise Anaerobic workout
This concept revolves around the body's ability to use Nitric Oxide for new muscle growth.
Links and Information
The PlacentaMom.com
916-934-3333
You can reach her best through text messaging
Email-
Doula Resources:
http://www.capitalcitydoulas.com/birth-doulas
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